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4 WEEK AT HOME BOOTY PLAN

4 WEEK AT HOME BOOTY PLAN

Regular price £25.00 GBP
Regular price Sale price £25.00 GBP
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4 WEEK HOME BOOTY PROGRAMME

This programme is designed for my ladies and beginner's who are at home and are not currently able to get to a gym due to whatever reason.
A simple easy designed plan to have your glutes on fire!
As this plan is designed for at home use, you could also take your workouts anywhere, your garden, the park and even to the gym when traveling.


You will be required to have access to dumbbells and a resistance band.
If you currently do not own any dumbbells, feel free to purchase the programme and use this at a later date or even try without the weights until you have some.
Resistance band is definitely a great investment, I have my own adjustable band available, check website for details.

Each workout takes around 1 hour or so to complete. 
Due to the design of the programme this can be reused by yourself once completed.
Due to the nature of this programme, no refunds can be accepted.



My 4 Week At Home Booty Programme

Included:

- 4 Week workout plan

- Dumbbell exercises with photo demonstrations of me,
every exercise also includes step by step instructions.

- My Booty Nutritional tips

- Glute activation warm up exercises

- Mini Booty HIIT Circuit

Desktop, mobile and TV friendly.
- The programme will be immediately sent to your email upon purchase, available to use before you can even grab your equipment. I will also be available for any concerns or questions you may have at beckieannabellfit@gmail.com.
I am here for you ladies and just want the best for you. LETS DO THIS!



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